- By Aditi Priya Singh
- Thu, 12 Feb 2026 11:28 AM (IST)
- Source:JND
Types of Hugs and Their Meanings: Hug Day is observed on February 12 every year, during Valentine’s Week, just two days before Valentine’s Day. It is a special day to express your love, warmth and tenderness by simply hugging someone. Hugging someone may look like anything, but it carries deep meaning and can convey love, support, friendship, protection, or even an apology, without a single word.
On Hug Day, pairs, friends, and families can hug to strengthen their bonds and promote positivity. Scientific studies also indicate that hugging helps in reducing stress and increasing happiness. Knowing the various kinds of hugs and their meanings can improve your ability to communicate your feelings and strengthen and deepen your bonds with others. Let’s take a look at the types of hugs and their meanings.
15 Types Of Hugs And What Each Hug Signifies: Explained
1. Bear Hug
Types of hugs and their meaning (Image: Canva)
A bear hug means something tight, warm and full of strength. In most cases, the bear hug means embracing or wrapping both of your arms around someone or something. This hug also means showing someone how much you truly care for them.
2. One-Arm Hug
A one-arm hug is normally casual and short. It can be shared among friends in a public place. The one-arm hug is used for comfort, familiarity, and a hint of apprehension or hesitation in expressing emotions.
3. Side Hug
When two people stand next to each other, the side hugging is polite and relaxed. It represents warmth, support and camaraderie. It is typical among siblings, coworkers, and friends.
4. Romantic Hug
Types of hugs and their meaning (Image: Canva)
A romantic hug includes closer bodily contact and longer hugging. A romantic hug indicates love and intimacy. This sort of hug is normally found among highly attached persons.
5. Back Hug
Back hug is when we hug each other from the back, which means protection, surprise and warmth. The other person likely feels loved while being hugged.
6. Comfort Hug
“The comfort hug” is soft but enduring. This hug is administered in times of emotional need when the person being comforted is feeling gloomy or stressed. It represents support and understanding without the exchange of words.
7. Quick Hug
A quick hug is one that is short and light. The gesture is often used when hugging someone at the beginning or the end of the day. The quick hug conveys feelings of warmth and concern, but in a simple way.
8. Long Hug
A long hug lasts more than a few seconds and has meaning. This is because it represents emotional intimacy, love, and attachment.
9. Polite Hug
Types of hugs and their meaning (Image: Canva)
The polite hug involves a bare minimum of touching. Hugs can also be formal. They normally show respect and politeness rather than emotional connection.
10. Group Hug
A group hug is the sharing of a hug with at least three people. The meaning of a group hug is unity, celebration, friendship and joy.
11. Tight Squeeze Hug
This hug is tightly packed and full of energy. This type of hug shows excitement, attachment, and emotions.
12. Lift-Up Hug
Types of hugs and their meaning (Image: Canva)
This hug means that one person is lifting the other from the ground. This hug expresses extreme delight, triumph, and strong romantic associations.
13. Heart-to-Heart Hug
A heart-to-heart hug is the hugging of two individuals whose chests are touching closely. It shows sincerity, trust, and emotional understanding.
14. Slow Dance Hug
This hug is used when one is slow dancing, hugging the other person softly with their arms. It is associated with romance, comfort, and being emotionally harmonious with someone else.
15. Apology Hug
An embrace of apology is tender and heartfelt. It represents remorse, forgiveness, and a wish to mend a relationship.
