• Source:JND

Most of us often skip breakfast while going to work, simply because mornings are usually rushed, and there is literally no time to prepare a whole meal. Therefore, it is highly nutritious, requires zero morning effort, and is a fully customizable overnight oats recipe. Additionally, this energy will give you energy to tackle the day ahead, all thanks to its fibre and protein-rich properties that will also keep you full for longer hours.

Overnight Oats Recipe ingredients

Easy Overnight Oats Recipe (Image Credit: Canva)

Easy Overnight Oats Recipe For Office Goers:

Ingredients

-¼ old-fashioned oats
- ⅓ cup milk
- 2 tsp chia seeds
- ¼ cup Greek or vegan yoghurt

Overnight Oats

Easy Overnight Oats Recipe (Image Credit: Canva)

- Vanilla extract (optional)
- 2 tsp sweetener (honey)
- ¼ cup toppings of your choice (fresh blueberries)

Important: Ratio to keep in mind while preparing the recipe - 1 part oats + 1 part milk + ⅛ part seeds

How To Make Easy Overnight Oats Recipe:

1. Take a well-washed mason jar or glass tiffin.

2. Add old-fashioned oats with chia seeds. Pour in some Greek or vegan yoghurt with vanilla essence, if it's available.

Overnight Oats Recipe for dinner

Easy Overnight Oats Recipe (Image Credit: Canva)

3. Stir everything well. Now add honey and milk. Again, stir well until there are no clumps.

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4. Lastly, cover the glass container with a lid and refrigerate it in the fridge overnight

Overnight Oats Recipe for office

Easy Overnight Oats Recipe (Image Credit: Canva)

If you are short of time, you can also keep the recipe in the fridge for at least 2 hours before eating.

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Voila, your overnight oats are ready. Add your favourite toppings, such as chopped banana, strawberries, or apple. Finally, grab a spoon and indulge in the tastes of freshness and nutrition.


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